Wider Sky Courses

MENTAL HEALTH FIRST AID
Official certified mental health courses (England). 
We offer the full 2-day course and also the 1-day (Champions) course and MHFA refresher
We offer both in-house courses for your staff or public courses anyone can sign up for individually.
Contact us to register your interest in attending 2-day Mental Health First Aid.
Next public Refresher 12th December in York.

MENTAL WELL-BEING FOR SCHOOLS AND COLLEGES
We offer various courses designed to raise awareness around stress management and mental well-being. Let us adapt our quality material to suit your needs, whether that is to a whole-year-group or more intimate workshops.

MINDFULNESS
Incorporating ancient wisdom with the latest neuroscience, mindfulness is proven to help with managing stress, clarity of thoughts, focus, contentment and general mental well-being.
Wider sky offer corporate (staff or managers) versions in addition to our public courses.

STRESS MANAGEMENT
This course teaches delegates how to recognise the signs and triggers around stress before suggesting strategies to manage life’s stresses and even live a healthier, happier life.

ASSERTIVENESS
So many of us feel we can’t say how we feel or ask for what we need. This training gives you a change to learn some strategies to help you to be and feel more assertive in the workplace and in your personal life.

SUICIDE PREVENTION
ASIST is a 2-day certified workshop in suicide first aid.
SafeTALK is the half day version of ASIST and teaches participants to recognise when someone might be at risk of suicide and work with them to secure immediate safety.
We also have our own version of suicide prevention which is available both face to face and online.

MENTAL HEALTH IN THE WORKPLACE
This course is designed to increase employee understanding of mental health issue so that staff can identify difficulties in themselves or early whilst also building resilience.

MENTAL HEALTH IN THE WORKPLACE FOR LINE MANAGERS
This course is aimed at line managers with a view to gaining practical insight into how to manage and support the mental well-being of their team, also how to manage mental ill-health and absence.

NEURODIVERSITY AWARENESS IN THE WORKPLACE
Breaking down barriers and enabling shared understanding of neurodiversity. It encompasses conditions such as, autism, AHDH and dyslexia, affecting about 15% of the population. This course promotes inclusivity by helping participants to understand and appreciate cognitive diversities.

TALKS AND PUBLIC EVENTS
Our team are confident and experienced public speakers, happy to add interest to your event on a wide range of mental health topics.